An immersive, meditative experience that allows you to achieve deep relaxation through entrainment (a therapeutic practice in which your brainwaves and bodily rhythms naturally synchronize with external frequencies)

Participants are invited to lie down, unwind, and fully immerse themselves in the resonant sounds of the healing instruments.

Sound baths may help reduce stress, promote relaxation, support restful sleep, and create space for mental and emotional reset.

Bring anything that helps you feel comfortable, such as a yoga mat, blanket, pillow, water, or eye mask. Some sessions may provide these items, so check the event details.

Wear comfortable, loose-fitting clothing that allows you to relax and settle in. Layers are recommended so you can adjust to your comfort throughout the session.